Hypnosis Recordings
Crafted From Your Inner Landscape
A custom hypnosis recording built entirely around you. Your words, your imagery, your nervous system. One session together, and you leave with a recording that is yours to use for as long as it serves you.
What Hypnosis Actually Does
Hypnosis is a focused, receptive state. Your awareness is present, your nervous system is at ease, and your unconscious mind becomes genuinely available for something new.
Something worth knowing: all hypnosis is self hypnosis. You are in the driver’s seat the entire time. I am simply holding the space and offering the language. Your mind decides what it receives.
In this relaxed state, old patterns soften. Empowering suggestions land more deeply. And because your recording uses your own language and imagery, it speaks directly to the part of you that actually runs the show.
Each time you listen, the roots go a little deeper.
Inside the Experience
We begin with a 30-40-minute Zoom session. I'll guide you through a coaching process, uncovering the pattern you are ready to shift, the emotional state you want to step into, the internal blocks that have been keeping you stuck, and the inner resources you already carry. We explore the language that you connect to most because those are the words that will be woven into your script.
From there, we shape the recording experience itself. I'll ask you to choose context that help your nervous system feel safe and receptive, whether that’s a walking path, open water, or a quiet internal landscape. You can also choose sensory anchors such as rain, fire, or ocean sounds, depending on what feels most relaxing for you.
Within 5 business days, your personalized 15 to 20 minute recording arrives. It is created entirely from your session, with your words, imagery, and emotional direction woven into a guided unconscious re-patterning experience designed to support real internal change.
When you listen for the first time, the familiarity of your own language often creates an immediate sense of recognition and ease.
Choose the best format that works for your life:
• Active / Walking – for listening during movement or a walk
• Wake and Energize – a mid-day reset that brings you back refreshed and alert
• Sleep Drift – for nighttime listening, easing you toward rest while integration continues. As you drift into sleep, the mind becomes especially receptive. This recording helps you end the day in a state of peace, gratitude, and ease, allowing those qualities to carry with you through the night.
Yours to keep and return to anytime.
Investment
Your Custom Hypnosis Experience – $197
30–40 minute Zoom session to clarify your focus, emotional shift, and desired state
Fully personalized 15–20 minute hypnosis recording created from your language, imagery, and intentions
Choose your format: Walking / Wake & Energize / Sleep Drift
Delivered within 5 business days
Yours to keep and revisit anytime
This Can Also Be Part of Your 1:1 Sacred Fire Coaching
If you are already working with me through Sacred Fire coaching, a personalized hypnosis recording can be woven into your intensive as a natural complement. We are already doing the deeper work together – mapping your patterns, clearing what is in the way, and building a new inner blueprint. The recording extends that into something you can return to and listen to anytime, in your own time and space.
If this interests you, simply mention it when you reach out.
Shawni Bilardello
Ayurvedic Digestive Health Coach &
Mind-Body Practitioner
Sacred Fire by Yum Life Sanctuary LLC
