Personalized Hypnosis Experience

Through a brief Zoom session, we explore your unique goals and challenges, then I craft a custom hypnosis recording designed specifically for you~keep it and use it anytime.

Personalized Hypnosis for Transformation

How Hypnosis Can Help You

Imagine yourself already stepping into the change you desire… your mind feels calm, your body relaxed, your unconscious ready to receive new, empowering patterns.

Hypnosis is a gentle conversation with your unconscious mind, the part of your brain that quietly shapes your thoughts, feelings, and habits.

Together, we explore the challenge(s) you want to overcome, whether it’s a mother/father wound, scarcity mindset, low self-worth, or negative self-talk, or another pattern holding you back and I'll craft personalized hypnosis session that speaks directly to your unconscious mind.

Your recording can be structured in one of three ways:

• Active / Walking Hypnosis – An “uptime trance” designed for listening on a walk or during gentle movement.

• Wake & Energize – Ends with you refreshed, alert, and ready to re-enter your day.

• Sleep Drift – Gently guides you into restful sleep while your unconscious continues integrating change.

Your recording will help your mind integrate change effortlessly, allowing your unconscious to absorb, shift, and align with the life you truly want.

A delicate lotus flower blooms among leaves.

How Hypnosis Works

During hypnosis, old, limiting beliefs naturally begin to release, and your mind can welcome empowering suggestions that align with your intentions. You remain fully in control—this is self-hypnosis guided by a supportive presence, allowing your unconscious to absorb what you choose to grow.

When your mind is calm and focused, it naturally seeks patterns that support growth and transformation. Hypnosis helps you enter this receptive state, where your unconscious mind can absorb suggestions effortlessly.

By using your own words, key phrases, and imagery, your recording plants seeds for new thoughts, habits, and beliefs, allowing them to flourish naturally over time. Each time you listen, these seeds take root a little more deeply, helping your mind release old patterns and strengthen new, empowering ones.

Notice how just imagining these changes can already make space for them, your mind responds to intention and focus, effortlessly and safely.

What to Expect From Your Session

Your experience begins with a 60-minute private consultation via Zoom (or phone, if preferred).

In this focused and supportive space, we will:

• Clarify your primary goal and desired outcome

• Identify emotional patterns, core beliefs, and key language that resonates with you

• Explore obstacles or subconscious resistance

• Select your preferred musical ambiance

• Choose your recording style: Walking (Active), Wake-Up & Energized, or Sleep Drift

After our session, I will create your personalized hypnosis recording (20–30 minutes) and send it to you within 48–72 hours.

This session allows me to deeply understand your internal language and design suggestions that align specifically with your mind.

Within 48–72 hours, you will receive your personalized 20–30 minute hypnosis recording, crafted entirely for you.

When you listen for the first time, you’ll know this was created with precision, intention, and care, designed to gently guide your mind toward sustainable change.