Will cupping it leave marks or be painful?
You may notice temporary discoloration on the skin after the cups are removed. The discoloration appears darker when there is significant stagnation or inflammation in the area due to the expansion of blood vessels.
The pain free marks can last between 4-10 days.
FAQS
What are the benefits of Shiatsu Massage?
Unlike other massage techniques, shiatsu provides a therapeutic touch, and an intuitive approach, recognizing that each individual possesses unique needs and imbalances. Here are some of the benefits:
1. Relief from Muscle Tension and Pain
Shiatsu massage targets areas of tension and tightness in the muscles, helping to release knots and reduce discomfort. Whether you’re experiencing stiffness from a long day at work or soreness from physical activity, Shiatsu techniques can provide soothing relief.
2. Stress Reduction and Relaxation
Stress can take a toll on our physical and mental well-being in our hectic modern lives. Shiatsu massage offers a peaceful mindset, promoting deep relaxation and calming the nervous system.
3. Improved Circulation
By applying gentle pressure to specific points on the body, Shiatsu massage enhances blood flow and circulation. This increased circulation delivers vital nutrients and oxygen to the tissues, helps flush out toxins, and promotes overall health and vitality.
4. Enhanced Flexibility and Range of Motion
Regular Shiatsu sessions can improve flexibility and mobility, making it easier to move with ease and grace. By releasing tension and tightness in the muscles and joints, Shiatsu massage can help restore the range of motion and enhance physical performance.
5. Balanced Energy Flow
According to traditional Eastern healing principles, the body’s energy flow disruptions can lead to various health issues. Shiatsu massage harmonizes the flow of Qi (vital energy) throughout the body, restoring balance and promoting overall well-being. By stimulating the body’s acupressure points and meridian channels, Shiatsu helps to unblock stagnant energy and foster a sense of vitality and harmony.
6. Boosted Immune Function
A healthy immune system is essential for defending against illness and maintaining optimal health. Shiatsu massage has been shown to support immune function by reducing stress, promoting relaxation, and enhancing the body’s natural healing mechanisms. By fostering balance and harmony within the body, Shiatsu massage can help strengthen the immune system and improve resilience against illness.
7. Emotional Well-being
In addition to its physical benefits, Shiatsu massage can profoundly affect mental and emotional well-being. By calming the mind, reducing stress, and promoting a sense of inner peace, Shiatsu massage can help relieve symptoms of anxiety, depression, and other emotional imbalances. Many people find that a regular practice of Shiatsu massage leaves them feeling more centered, grounded, and emotionally resilient in the face of life’s challenges.Write your text here...